Cycling

Inspired by our adult cycling classes, our kids' class provides the sweaty fun that the adult classes do with an emphasis on kid-sized fun!  The kids pedal their way to fitness goals using music and instructor inspiration to guide them along their journey.  Please be sure to check with a cycle instructor prior to class to ensure a proper fit on the bikes.

Circuit Training

Our circuit training classes provide a variety of exercises that will change with each class.  Our emphasis is on learning how your body moves and teaching it to meet optimal challenges.  

Racquetball

Kidsercise racquetball focuses on basic skills of the game.  This class is great for kids new to racquetball but wanting to learn the basics.

Yoga

All the fun, relaxation, and benefits of adult yoga packed into a kid-friendly class. Our kids yoga teaches children 
relaxation, focus, as well as building flexibility. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. 

Zumbatomic®  

Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic® classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great reason to head to the gym, Zumbatomic® classes make getting fit a fun family experience too.

Click here for the Kidsercise schedule.