Nutrition…the base to starting a healthy lifestyle.
Targeting individuals of all ages that want to feel less lethargic, have increase energy levels, improve their lipid profile, interested in healthy cooking/grocery shopping tips, and have questions regarding nutrition before, during, and after exercise.
Missing a Link?
Have you been increasing your physical activity, but not seeing the results you want? Getting in shape has many factors, but a key player along with physical activity is NUTRITION. Come find out how small changes in your eating habits can help you succeed!
Why Visit with an RD?
Discover how an RD can develop personalized menu plans, separate facts from fads, and incorporate healthy lifestyle changes into your life. An RD can also provide diet therapy information regarding the following:
- Diabetes Mellitus (Type 1 or 2)
- Weight Management
- Nutrition during exercise
- Nutrition during every stage of the lifecycle
- And much more!