Massage Techniques

Our licensed massage therapists are trained in the following techniques.  Most therapists will give you a blend of techniques based on your specific needs, however if you would like a specific type massage for your session, please let us know when you schedule your appointment.

Swedish
Relaxing, relieves muscle tension, improves circulation.

Deep Tissue/Trigger Point
Relieves muscle spasm, gets out the “knots,” very direct and specific work, can be intense.

Reflexology
Specific work done on the feet and hands only.  Relieves pain throughout the entire body.

Table Thai Massage
Using stretches, compressions, and rhythmic movements relieves muscle tension, invites flexibility, and relaxes client.  (Client must be clothed in comfortable active wear.)

Acupressure/Shiatsu/Tuina
Asian therapy work is guided by meridian lines, invisible lines of chi or energy that run throughout the body effecting overall health.  Specific meridian points are worked to relieve chi stagnation and blood stasis.

Reiki
Working with energy in the body to find balance with the body’s natural harmony.

Harmonic Massage
A combination between Asian Therapies and Swedish Massage it is a very deep massage, but not intended to be painful.

Ashiatsu Barefoot Style
Work is done with the therapist on the table using their feet for massage.  Light to deep work can be accomplished.