Print Kidsercise

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:30 pm		Kids Yoga Kids Yoga All the fun, relaxation, and benefits of adult yoga packed into a kid friendly class. Our kids yoga teaches children relaxation, focus, and works on flexibility. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives.	Kidsercise Racquetball Kidsercise Racquetball Basic racquetball instruction for children 6 years and older.
		Sophia Sparklin	Brad Maynard
			Kidsercise Basketball Skills and Drills Kidsercise Basketball Skills and Drills		Kids Cycle Kids Cycle Taking from our adult cycling class our kids class provides the sweaty fun that the adult classes do with a emphasis on kid size fun. The kids pedal their way to fitness goals using music and instructor inspiration to guide them along their journey. *Be sure to check with a cycle instructor prior to class to ensure a proper fit on the bikes.	Kids Circuit Training Kids Circuit Training Our circuit training classes provide a variety of exercises that will change with each class. Our emphasis is on learning how your body moves and teaching it to meet optimal challenges. Once a month a nutritionist will visit the class and help participants create nutrition goals. They will also provide a lesson on a nutrition related topic.
			Stacey Jones		Jane or Mandi	Instructor Varies

Kids Yoga