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Deep Water SweatA moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.
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Deep Water SweatA moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.
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Deep Water SweatA moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.
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AquamotionBeginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recommended but not required (available in the Pro Shop). Swimmers and non-swimmers welcome.
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AquamotionBeginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recommended but not required (available in the Pro Shop). Swimmers and non-swimmers welcome.
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AquamotionBeginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recommended but not required (available in the Pro Shop). Swimmers and non-swimmers welcome.
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H2O ChallengeCome join us for an hour of wet fun in the Rec Pool on Wednesday evenings at 5:45. This new format is a balance of high energy aerobics and strengthening exercise. We use the full length of the pool, with various aqua tools and by incorporating interval training.
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H2O ChallengeCome join us for an hour of wet fun in the Rec Pool on Wednesday evenings at 5:45. This new format is a balance of high energy aerobics and strengthening exercise. We use the full length of the pool, with various aqua tools and by incorporating interval training.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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Arthritis WorkoutA session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water.
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AquaFitYou’ll like this moderate aqua workout. The class includes solid aerobic conditioning and toning work using resistive equipment. Modifications are demonstrated to accommodate minor joint limitations. Swimmers and non-swimmers welcome.
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AquaFitYou’ll like this moderate aqua workout. The class includes solid aerobic conditioning and toning work using resistive equipment. Modifications are demonstrated to accommodate minor joint limitations. Swimmers and non-swimmers welcome.
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